Please help me to remember that when I feel lost, afraid, anxious, or hopeless, that I can turn to your word. Reading your words in the Bible will give me something to focus on. My head feels like a tumble dryer sometimes; the same things keep on cycling over and over again. I worry about things that are out of my control! When I read your words, ‘cast your cares’ I will try hard to turn the my problems and worries over to you. In your time you will make all things work out for good.